Organic chives are high in calcium, iron, phosphorus, sulfur, potassium, vitamin A, and vitamin C, among other nutrients. These vitamins aid in the growth of blood cells, the maintenance of blood pressure, and the enhancement of immunity. Additionally, chives contain choline and folate, both of which have been associated with memory enhancement.
Chives have a plethora of culinary applications. Stocks, soups, salads, potato dishes, quiches, eggs, and even olive oils may all benefit from chives. Whatever you do with your homegrown organic chives, make sure to add them towards the end of the cooking process, as chives lose their taste when cooked.