Sunflower Seeds - Black Oil Microgreen

Sunflower Seeds - Black Oil Microgreen

Size Price Savings Quantity
Packet $4.49
1 Ounce $8.39
1/4 Pound $18.89 44% Savings
1 Pound $57.79 57% Savings
5 Pounds $178.49 ($2.23/ounce) 73% Savings
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  • Packed with vitamins and nutrients
  • Harvest in a little over a week
  • Sweet, mild flavor great for beginners
  • Add to salads, sandwiches, wraps, soups, smoothies
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Life Cycle Annual
Planting Season Spring
Color Yellow
Growth Habit Upright
Plant Height 24 to 60 inches
Bloom Season Summer

Plant Characteristics Attracts Bees, Attracts Butterflies, Attracts Hummingbirds, Attracts Pollinators, Easy to Grow & Maintain, Edible, Fast Growing
Use Cut Flower Garden
Growing Conditions Commercial, Drought Tolerant, Outdoor
Harvest Advantages Microgreens

About Sunflower Seeds - Black Oil Microgreen

Helianthus annuus

Seed Type Open Pollinated Seed
Also known as Comb Flower, Golden Flower of Peru, St Bartholomew's Star

We love microgreens because they are easy to grow, give 'almost' instant gratification, and are incredibly nutritious! It is harvest time in just seven to 12 days, and you can have Sunflower Black Oil Microgreens ready to add to your salads and wraps. The sweet, nutty flavor will win you over, and the health benefits will keep you keep you coming back for more. Black Oil Sunflower seeds contain vitamins A, B, C, D, and E as well as zinc, iron, and calcium.

Planting Information

Planting Sunflower Seeds - Black Oil Microgreen

Planting Season Spring
Sowing Method Direct Sow
Light Requirement Full Sun
Planting Depth 1/2 inch
Plant Spacing 4 to 6 inches
Plant Height 24 to 60 inches
Water Needs Average
Hardiness Zones 1, 2, 3, 4, 5, 6, 7, 8, 9, 10
View our Sunflower Planting Guide to learn more.


Amount Avg Seed Count Recommended Coverage
Packet 42 Up to 80 Sq. Ft
1 Ounce 600 Up to 625 Sq. Ft
1/4 Pound 2,400 Up to 2,500 Sq. Ft
1 Pound 9,600 Up to 10,000 Sq. Ft
5 Pounds 48,000 5,000-10,000 Sq. Ft